About Me

I’ve been through deep pain, navigating challenges that shaped me in ways I didn’t expect. From struggles with my own family’s history of addiction to finding myself lost in unhealthy patterns. But through these struggles, I’ve learned to listen deeply to myself, and in doing so, I found a sense of peace and freedom I never thought possible.

 

This journey of healing, self-discovery, and transformation has led me to dedicate my life to helping other women discover the same.

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I believe every person has the potential to uncover their own truth, to step into their full power, and to create a life of joy and purpose, even in the face of life's greatest challenges. Through my work as a coach, I guide women to take ownership of their journeys, offering them the tools to transform their lives. We work together to explore possibility, to break down limiting beliefs, and to rebuild from a place of strength and authenticity.

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With over two decades of personal exploration, I’ve pursued countless forms of education, from coaching and mindfulness practices to breathwork and somatics. I’ve learned that the body holds immense wisdom, and it’s through connecting with that inner wisdom that true breakthroughs take place. My role as a coach is to nurture, accompany, and empower women to step into their own wisdom and take authority over their lives.

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Born and raised in the Pacific Northwest, I’ve lived in cities around the world, from Paris to New York. Now, I call London home, where I live with my husband and children, learning every day from the complexities of motherhood and womanhood across continents.